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8-Week Email Course

  • Recognize symptoms of Narcissistic Abuse Syndrome
  • Begin processing “Narcissism Awareness Grief”
  • Begin dealing with anger and triggers
  • Begin emotionally detaching
  • Learn how to set boundaries
  • Recognize and eliminate codependent behavior, and much more.
  • Weekly lessons and homework questions to start you on the path to recovery.
  • Private Facebook group included for members only

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Free 8-week email Survival Course

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    Free Chapter 7:
    What it Feels Like to
    Experience Narcissism Awareness Grief 


    Free Mini Guide: The HALT Method for Self-care
    and Bonus: How to Set Boundaries


    Get tools and strategies to move forward
    from the effects of hurtful, unsupportive relationships

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