Free Resources
8-Week Email Course
- Recognize symptoms of Narcissistic Abuse Syndrome
- Begin processing “Narcissism Awareness Grief”
- Begin dealing with anger and triggers
- Begin emotionally detaching
- Learn how to set boundaries
- Recognize and eliminate codependent behavior, and much more.
- Weekly lessons and homework questions to start you on the path to recovery.
- Private Facebook group included for members only
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Free Chapter 7:
What it Feels Like to
Experience Narcissism Awareness GriefÂ
Free Mini Guide: The HALT Method for Self-care
and Bonus: How to Set Boundaries
Get tools and strategies to move forward
from the effects of hurtful, unsupportive relationships
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